Welcome to The Golf Tips Digest
South Florida Golf Instruction Article
This is a selection made from among articles on South Florida Golf Instruction. For a permanent link to this article, or to bookmark it for future reading, click here.
Why A Modern Golf Training System Is So Effective
from: Mike PedersenGone are the days when a golf training system mainly involved going over to the course and practicing your swing. This was hardly effective and for many unprepared golfers in poor physical condition often led to injury.
These days golf training systems have become more sophisticated and the key objective is to get results. Modern golf training systems usually involve golf-specific exercises designed to strengthen muscles that are used in the game.
Modern golf training systems also incorporate the use of exercise machines and equipment. The most effective of this seek to strengthen particular muscles and parts of the body that are critical to golf.
Stretching exercises are also important in any good golf training system. The right stretch exercises, sometimes incorporating the use of dumbbells, can help dramatically improve a golf swing and the distance of the drive on the course. And stretching exercises do not have to be limited to the gym or exercise area. There are a number of stretch exercises that can be performed in the office, even while still seated on your chair. These have proved to be especially useful with many amateur golfers who hardly seem able to find the time to play golf, let alone spare a few hours at a crowded gym.
Golfers however need to be extremely careful because not all golf training systems are designed by qualified people. The wrong golf exercise can be even more harmful than no exercise at all.
The ideal situation is to have a golf training system that starts off dealing with the particular golf weaknesses you have, or at least emphasizing on them. As you see the positive effect the exercises are having on your game, it will then be the perfect incentive for you to stay on the exercise program and your golf training system.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.
 |
 |
South Florida Golf Instruction News
A Boyden woman is being investigated in connection with more than a dozen ... - DesMoinesRegister.com
A Boyden woman is being investigated in connection with more than a dozen ... DesMoinesRegister.com ... this year's Masters Golf Tournament, the NCAA men's basketball tournament and other major events. Jensen planned to resell the tickets for the benefit of the Iowa Youth Basketball Foundation, a nonprofit group that provides instruction and league ... |
Lendl Opens His Own Tennis Academy in South Carolina - 10sBalls
Lendl Opens His Own Tennis Academy in South Carolina 10sBalls But the 51 year-old has still found time to open his own International Junior Tennis Academy on Hilton Head Island in South Carolina. Lendl previously headed his Champions Academy at Vero Beach, Florida, which focused on both tennis and golf, ... |
Community Calendar – Issue of Feb. 9, 2012 - Pomerado Newspaper Group
Community Calendar – Issue of Feb. 9, 2012 Pomerado Newspaper Group 18 at the south end of the Blue Sky Ecological Reserve parking lot. HEALTHY HEART FORUM – St. Bartholomew's Episcopal Church is hosting “Healthy Heart Forum” for those interested in learning how to achieve and maintain a healthy heart. This free lesson ... |
Juniors get lessons on golf - Zee News
 Zee News | Juniors get lessons on golf Zee News Gurgaon: Seven junior golfers were given lessons on long game, short game, course management and also on the mental aspects of golf during Albatross-Hank Haney IJGA`s three-day golf school. The `golf school`, conducted by the Albatross Junior Tour in ... Golf notes for Feb. 5, 2012 |
Countywide elementary golf team to meet Feb. 23 - Crossville Chronicle
Countywide elementary golf team to meet Feb. 23 Crossville Chronicle Have you had formal golf instruction? Have you played in local or statewide junior tournaments? If you answered yes to either question and you are in the the sixth, seventh or eighth grade, you need to attend the informational meeting about the ... |